acupuncture.

Acupuncture works with the body’s natural healing mechanisms to restore balance, regulate energy flow, and address the root causes of physical and emotional symptoms. In our sessions, I look beyond individual complaints and work with the underlying patterns that influence your overall wellbeing.

Treatments can support issues such as stress, hormonal imbalance, digestive discomfort, pain, sleep problems, and emotional tension — helping your body find harmony, calm, and ease.

  • €90

    The first session always begins with an in-depth intake. We explore your health history, current symptoms, lifestyle, and underlying patterns from a Traditional Chinese Medicine perspective. This session includes your first acupuncture treatment, tailored to your needs.

  • €75

    Follow-up sessions to continue your treatment plan. These appointments focus on adjusting and deepening your acupuncture treatment based on how your body responds.

    Available only after you’ve completed the intake session.

  • Acupuncture consultations are VAT exempt and may be reimbursed through supplementary health insurance. Please check your policy for details. This reimbursement does not affect your annual deductible.

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coaching.

In my coaching sessions, I help you navigate life’s challenges with more clarity and self-connection. Together, we explore the patterns, beliefs, and habits that influence how you feel — creating space for new insight, grounded choices, and lasting change. This process supports you in reconnecting with your needs, building inner resilience, and moving through life with more balance and intention.

  • My coaching approach blends body-based awareness, emotional regulation, and practical tools to help you gain clarity and create sustainable change. We work with what’s present in your life right now, while gently uncovering the deeper patterns that may be holding you back.

    When it supports your process, I may integrate elements such as acupuncture, breathwork, or gentle movement. This helps the work land not only in the mind, but also in the body — creating deeper alignment and lasting transformation.

    Contact me for a discovery call.

  • €550

    A focused journey to help you break through recurring patterns, create direction, and build the habits and mindset needed for lasting change.

    Across five sessions, we explore both the inner and outer shifts required for you to move forward with confidence and ease.

  • €120

    A one-off session for insight, clarity, and direction. Perfect if you want support with a specific challenge, decision, or emotional block — without committing to a longer trajectory.

yin yoga.

Yin yoga is a gentle, grounding practice that works deeply on the fascia, meridians, and the nervous system. In these sessions, you are invited to slow down, soften, and create space — physically, mentally, and emotionally.
This practice helps release tension, improve flexibility, regulate the nervous system, and cultivate a sense of calm from within. Yin yoga complements acupuncture and coaching beautifully, offering a supportive way to reconnect with your body and find stillness in daily life.

  • For personalised Yin Yoga sessions tailored to your needs, you can book a 1:1 session or a small private group.

    Get in touch for more information and availability.

  • Together with my partner Jonas, I offer Yin Yoga classes and trainings grounded in functional movement, mindfulness, and Traditional Chinese Medicine.


    You can learn more and sign up via yinergy.nl.

frequently asked.

  • If you’re dealing with physical symptoms, hormonal issues, stress or chronic tension, acupuncture is often a good place to start. Coaching focuses more on emotional patterns and life themes, while yin yoga supports rest, mobility and nervous system regulation. If you’re unsure, feel free to reach out and we’ll explore what suits your situation best.

  • Acupuncture needles are very thin. You may feel a brief sensation when a needle is inserted, but it is usually minimal and short-lived. Many clients feel calm, relaxed or even sleepy during treatment.

  • Wear comfortable, loose-fitting clothing. Points are often used on the arms, legs, abdomen and back. You will always be covered appropriately and guided through the process.

  • If you have supplementary health insurance, your acupuncture sessions may be eligible for reimbursement. Coverage varies per policy, so we advise contacting your insurer directly. This reimbursement does not affect your annual deductible.

  • This depends on your symptoms, their duration and your overall health. Some people notice changes after a few sessions, while chronic issues often require a longer trajectory. We evaluate this during the intake session.

  • You can book acupuncture sessions, coaching and private yoga by getting in touch through email, a phone call or whatsapp/message. Contact details can be found here.