If you’re dealing with physical symptoms, hormonal issues, stress or chronic tension, acupuncture is often a good place to start. Coaching focuses more on emotional patterns and life themes, while yin yoga supports rest, mobility and nervous system regulation. If you’re unsure, feel free to reach out and we’ll explore what suits your situation best.

Acupuncture needles are very thin. You may feel a brief sensation when a needle is inserted, but it is usually minimal and short-lived. Many clients feel calm, relaxed or even sleepy during treatment.

Wear comfortable, loose-fitting clothing. Points are often used on the arms, legs, abdomen and back. You will always be covered appropriately and guided through the process.

If you have supplementary health insurance, your acupuncture sessions may be eligible for reimbursement. Coverage varies per policy, so we advise contacting your insurer directly. This reimbursement does not affect your annual deductible.

This depends on your symptoms, their duration and your overall health. Some people notice changes after a few sessions, while chronic issues often require a longer trajectory. We evaluate this during the intake session.

You can book acupuncture sessions, coaching and private yoga by getting in touch through email, a phone call or whatsapp/message. Contact details can be found here.